thehealingspiritcounseling@gmail.com

Shakira O'Garro

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Group Counseling

Endometriosis/Adenomyosis Support Group (Starting August 2019, Sundays at 5pm)

Currently recruiting for a 8 week weekly support group for women suffering form Endometriosis (endo) and Adenomyosis (adeno). Group will take place on Sundays at 5pm and be 90 minutes long. If interested please contact me directly.

Group Goals

  • To provide support to women trying to manage their endo/adeno
  • To share accurate info about disease management and proper medical care
  • To encourage women to be advocates for themselves
  • To create a safe space for women to talk about their struggles and victories as they navigate the healthcare system
  • To collect info about businesses and foundations that support women with endo/adeno

Modules

Week 1: Introduction: What are Endo/Adeno?

Week 2: Disease/Symptom Management (Pre and Post Op)

Week 3: The Role Mental Health in Disease Management

Week 4: Medical Interventions (Pre and Post Op)

Week 5: Advocating for proper care

Week 6: Nutrition & Hollistic Approaches

Week 7: Exercise (Post and Pre Op)

Week 8: Conclusion & Next Steps

 

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Office Hours are Available by Request
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Contact Information

Office:

30 Glen St Suite 205
White Plains, NY 10603

thehealingspiritcounseling@gmail.com
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